{"id":5837,"date":"2023-01-17T20:33:00","date_gmt":"2023-01-17T19:33:00","guid":{"rendered":"https:\/\/mrlandon.com\/tenaya\/?post_type=relatos&#038;p=5837"},"modified":"2025-12-15T20:35:12","modified_gmt":"2025-12-15T19:35:12","slug":"interview-nutritionist-luis-rodriguez-climbing-trainer-iris-matamoros","status":"publish","type":"relatos","link":"https:\/\/mrlandon.com\/tenaya\/en\/relatos\/interview-nutritionist-luis-rodriguez-climbing-trainer-iris-matamoros\/","title":{"rendered":"The Nutritionist and the Trainer: Luis Rodriguez and Iris Matamoros"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Nutrition and training fit together like cams and finicky cracks\u2014if you don\u2019t get the placement\u00a0<em>just<\/em>\u00a0right, you\u2019re either going to get stuck or go for a ride. To\u00a0<a href=\"https:\/\/blog.tenaya.net\/en\/2020\/12\/09\/interview-drew-ruana-how-to-climb-at-your-limit\/\" target=\"_blank\" rel=\"noreferrer noopener\">stay on track, hit your goals, and send it<\/a>, you need to dial in the perfect balance, but that\u2019s easier said than done.<\/p>\n\n\n\n<p>Join us today for an Instagram Live session with&nbsp;<a href=\"https:\/\/en.luisrodrigueznutricion.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Luis Rodr\u00edguez<\/a>, a sports nutritionist and a climber, and&nbsp;<a href=\"https:\/\/www.irismatamoros.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iris Matamoros<\/a>, a climber and a personal trainer, as they spray us down on nutrition and training. (The conversation is in Spanish.)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Nutrition and Training for Climbing: Luis Rodriguez and Iris Matamoros\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/irKisgQyer0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"author":3,"featured_media":5838,"template":"","class_list":["post-5837","relatos","type-relatos","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/relatos\/5837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/relatos"}],"about":[{"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/types\/relatos"}],"author":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":0,"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/relatos\/5837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/media\/5838"}],"wp:attachment":[{"href":"https:\/\/mrlandon.com\/tenaya\/en\/wp-json\/wp\/v2\/media?parent=5837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}