{"id":5775,"date":"2023-01-17T19:26:00","date_gmt":"2023-01-17T18:26:00","guid":{"rendered":"https:\/\/mrlandon.com\/tenaya\/?post_type=relatos&#038;p=5775"},"modified":"2025-12-15T19:28:57","modified_gmt":"2025-12-15T18:28:57","slug":"video-seasons-alizee-dufraisse","status":"publish","type":"relatos","link":"https:\/\/mrlandon.com\/tenaya\/relatos\/video-seasons-alizee-dufraisse\/","title":{"rendered":"Seasons: Aliz\u00e9e Dufraisse"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Seasons: Aliz\u00e9e Dufraisse\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/u3x74tcnZFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Motivation is ephemeral, fleeting, like the passing seasons.<\/p>\n\n\n\n<p>\u201cThe important thing is to be here, to enjoy, to learn, knowing that you are where you want to be,\u201d says Aliz\u00e9e Dufraisse. As her life and her projects evolve throughout the year, so must her motivation.<\/p>\n\n\n\n<p>\u201cThe key for me is to always be balanced,\u201d she says, \u201cto search for the best time to give the best of myself, to get out of my comfort zone to continue to progress as a climber \u2026 to try, fall, try again and fall again. And like the seasons, come back.\u201d<\/p>\n\n\n\n<p>Climber:&nbsp;<strong><a href=\"https:\/\/tenaya.net\/en\/alizee-dufraisse\" target=\"_blank\" rel=\"noreferrer noopener\">Aliz\u00e9e Dufraisse<\/a><\/strong><\/p>\n\n\n\n<p>Director:&nbsp;<a href=\"https:\/\/www.josepmalo.com\/%E2%80%8B\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Josep Malo<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ALSO READ<\/h2>\n\n\n\n<p><a href=\"https:\/\/blog.tenaya.net\/en\/2020\/12\/10\/interview-philippe-alizee-dufraisse-mentorship\/\" target=\"_blank\" rel=\"noopener\">The Mentor: Philippe Dufraisse and Aliz\u00e9e Dufraisse<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.tenaya.net\/en\/2020\/10\/21\/improve-climbing-switch-styles-work-weaknesses\/\" target=\"_blank\" rel=\"noopener\">Style is a State of Mind (by Aliz\u00e9e Dufraisse)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.tenaya.net\/en\/2020\/04\/14\/alizee-dufraisse-projecting-climbing\/\" target=\"_blank\" rel=\"noopener\">Trust the Process (by Aliz\u00e9e Dufraisse)<\/a><\/p>\n","protected":false},"author":3,"featured_media":5777,"template":"","class_list":["post-5775","relatos","type-relatos","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos\/5775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos"}],"about":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/types\/relatos"}],"author":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":0,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos\/5775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/media\/5777"}],"wp:attachment":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/media?parent=5775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}