{"id":5816,"date":"2023-01-17T20:24:00","date_gmt":"2023-01-17T19:24:00","guid":{"rendered":"https:\/\/mrlandon.com\/tenaya\/?post_type=relatos&#038;p=5816"},"modified":"2025-12-15T20:27:26","modified_gmt":"2025-12-15T19:27:26","slug":"interview-drew-ruana-how-to-climb-at-your-limit","status":"publish","type":"relatos","link":"https:\/\/mrlandon.com\/tenaya\/relatos\/interview-drew-ruana-how-to-climb-at-your-limit\/","title":{"rendered":"The Tactician: Drew Ruana"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Climbing at your limit requires much more than pure strength, or power, or even technique. It takes a process. Between adequate rest, nutrition, skin, the right conditions, motivation, beta, and a little try hard, to boot, all the pieces must come together for that one perfect attempt.<\/p>\n\n\n\n<p>Despite his youth, Drew Ruana has meticulously refined his process over the years\u2014and has amassed an impressive ticklist of ascents. This year alone the 21-year-old has climbed at least 12 blocs V15 or harder, including three V16s (8C+): Sleep Walker in Red Rock Canyon, Nevada\u2014<a href=\"https:\/\/blog.tenaya.net\/en\/2020\/04\/06\/drew-ruana-sleepwalker-v16-bouldering\/\" target=\"_blank\" rel=\"noreferrer noopener\">watch the video here<\/a>\u2014and Box Therapy and Creature from the Black Lagoon in Rocky Mountain National Park, Colorado. Now, between classes, he\u2019s working on a project that could tip into the V17 (9A) territory.<\/p>\n\n\n\n<p>Join us today for an&nbsp;<a href=\"https:\/\/www.instagram.com\/tv\/CIluC-vAyCp\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram Live session<\/a>&nbsp;with&nbsp;<a href=\"https:\/\/www.instagram.com\/drewruana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Drew Ruana<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/liamlonsdale\/\" target=\"_blank\" rel=\"noreferrer noopener\">Liam Lonsdale<\/a>&nbsp;as they chat about the projecting process, Drew\u2019s next-level mega proj, and how to boulder at your limit.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The Tactician: Drew Ruana on Climbing at Your Limit\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/A1cf_C0z4wM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"author":3,"featured_media":5817,"template":"","class_list":["post-5816","relatos","type-relatos","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos\/5816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos"}],"about":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/types\/relatos"}],"author":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":0,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/relatos\/5816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/media\/5817"}],"wp:attachment":[{"href":"https:\/\/mrlandon.com\/tenaya\/wp-json\/wp\/v2\/media?parent=5816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}