Nothing will stop your forward momentum quite like a climbing injury. Whether it\u2019s a tweaky shoulder, a ruptured pulley, or dodgy elbows, the pain and inflammation not only inhibit your performance, but can set you back weeks, if not months.<\/p>\n\n\n\n
As climbers, we tend to be stubborn and embrace suffering<\/a>. And yet, more often than not, the most common climbing injuries come from repetitive stress over time, or overuse\u2014and are preventable.<\/p>\n\n\n\n We\u2019ve teamed up with Dr. Jared Vagy<\/a>, a doctor of physical therapy who specializes in treating climbing injuries and the author of the best-selling book \u201cClimb Injury-Free<\/a>\u201d, to delve into climbing injuries, from prevention to rehabilitation.<\/p>\n\n\n\n Join us for an Instagram Live session<\/a> with Dr. Vagy and Tenaya athlete Felipe Camargo<\/a> to learn more about the most common climbing injuries and how to prevent them.<\/p>\n\n\n\n